Traumainformedyoga

Metropolis Jawa Pos

Metropolis Jawa Pos

Peserta yoga katarsis yang mengikuti sesi di Rodalink, Kawasan HR Muhammad Surabaya pada Minggu , seketika dapat menjerit, menangis, dan merasakan tubuhnya gemetaran. Respons itu muncul karena mereka tengah bergulat dengan luka batin, trauma, serta ketakutan. Ada teknik khusus yang dipakai untuk yoga katarsis. Dimulai dari mengolah napas, mengakses emosi, lalu masuk ke pikiran. Lebih dari empat jam peserta diajak menyelami tubuh dan mengenali titik tempat emosi tertimbun dengan gerakan. B...

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ramadhaniabakrie

ramadhaniabakrie

Prenatal Yoga dl kita pagi ini, biar lahiran nanti lancar & minim trauma #prenatalyoga #prenatalyogasukabumi #tipsibuhamil #gentlebirthsukabumi #bidanlesty

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Dewi. Dewflone

Bumiiiill… Udh pada tau kaan Posisi Menentukan Prestasi Nah saat Persalinan Posisi janin lah yg menentukan kita cepat, lambat, mudah, dan minim trauma Ikuti gerakan ini yuuuuk#edukasikesehatan #edukasi #kebidanan #kehamilan #yogahamil #gerakanyoga

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putri Lampung sai

putri Lampung sai

Ulasan video kali ini mengulas menganai trauma, trauma dapat di turunkan kepada generasi berikutnya. Untuk pemahaman lebih jelas dapat menyimak video tersebut. Selamat menyaksikan.#trauma #traumahealing #mengamati #menyadari #memaafkan #spirit #estafet #generasipenerus #mindset #spiritualjourney #puasa #pengalaman #spirit #spiritualawakening #javanese #jawa #nusantara #tirakat #puasa #upawasa #energi #vibrasipositif #vibrasi #frekuensi #spiritual #spirituality #meditasi #yoga #mindfullness #kesadaran #mbahtunjung #mastunjung...

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Pasraman Bali Eling Spirit

Pasraman Bali Eling Spirit

Reinkarnasi kehidupan sering membawa trauma masa lalu. atau Trauma masa kini yg kita bawa ke reinkarnasi masa depan. #baliyoga #sukseshidup #reinkarnasi # #trauma

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bidanyanibogor

yoga couple persiapan persalinan penuh cinta#EndlessJourney #4tones4dance #bidan #bumil #minimtraumapersalinan ##bumil #indonesia

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Dr.Mulya, Sp.OG,M.Kes

Dr.Mulya, Sp.OG,M.Kes

Trauma lahiran❌ Trauma pup pertama beres lahiran ✔️ #persalinan #edukasibumil #yogahamil #fyp #senamhamil

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Bayibunda.id

Kehamilan minim trauma? ☺️#bayibundaid #prenatalyoga #prenatalgentleyoga #hamil #yogahamil #bumil

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