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Se você gosta de quiabo pode fazer essa saladinha que é deliciosa😋🥰 Gosto de usar os quiabos menores. Usei 300 gramas de quiabo 1 limão sal e alho amassado. Deixei a água ferver coloquei o sal e alho amassado depois coloquei o quiabo e o limão espremido deixei cozinhar por 3 minuto. Não pode passar de 3 minutos de cozimento por que se não ele vai amarelar e cozinhar de mais tbm. Depois dos 3 minutos escorre a água passar ele na água gelada pra parar o cozimento #quiabo . #Receita #fit
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