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A autoestima vai além de como você se enxerga no espelho. É uma concepção ampla de como você se percebe em todas as áreas, sob todos os aspectos e em todos os pontos de vista, a sua vida. A autopercepção realista é fundamental para impor limites e construir relacionamentos saudáveis. Quer elevar a sua autoestima? Assista o vídeo até o final. Daniel Roberto - Psicólogo #psicólogo #psicologia #danielroberto #terapia #autoconhecimento
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#Repost @andreiaalcantarahipnoterapeuta with @let.repost • • • • • • Autoconsciência é a CAPACIDADE de se reconhecer e compreender a própria identidade, EMOÇÕES e comportamentos. Ela envolve a habilidade de refletir sobre si mesmo e perceber como nossos pensamentos e sentimentos influenciam nossas ações e interações com os outros. A AUTOCONSCIENCIA é dividida em duas principais dimensões: emocional e reflexiva. A autoconsciência EMOCIONAL se refere ao entendimento das próprias emoções....
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