Kwai Logo
Kwai User Avatar
Experimente ficar 21 dias sem reclamações: Este desafio envolve em não reclamar, criticar ou fofocar por 21 dias, caso alguma dessas opções aconteça você começa tudo de novo. 75 Hard: Um desafio de 75 dias que desenvolve resistência mental . Regras: - Seguir uma dieta Beber um galão de água todos os dias - 2 treinos de 45 minutos - Ler 10 páginas de um livro de não ficção todos
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