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LANCHE DE PERNIL DESFIADO 🤤 Fácil, econômico e delicioso!! ✅INGREDIENTES: - 2kg de pernil picado - 2 cebolas - 6 dentes de alho - 2 tomates - Pimenta do reino a gosto - 2 colheres de extrato de tomate - Mix de temperos - Sal a gosto - 1 pimenta dedo de moça sem sementes - Cheiro verde a gosto ♥️ COMERIA??
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Você já tentou Pilates em pé? É uma excelente opção para quem quer manter o corpo em movimento e melhorar a postura no conforto de casa. No vídeo de hoje, vou te ensinar a fazer exercícios de Pilates de pé, ativando a coxa e os ombros, enquanto melhora o equilíbrio e a mobilidade. 1️⃣ Afaste as pernas e contraia o abdômen: Movimentos simples, como levantar e abaixar a perna, vão ativar as coxas e os músculos do quadril. 2️⃣ Adicione resistência: Se você tiver uma faixa elástica ou caneleira, po...
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Jogo de encanador pra jogar com amigos: Pipe it 🚽 Quando o cano estoura, seu amigo vira rolha. Até 4 amigos consertando vazamento, desentupindo privada com explosivo e secando casa alagada. 🖥️ PC | 👥 Coop online até 4 | 🇧🇷 Legendas em português | 📅 Ainda sem data Manda pro amigo que você usaria de rolha. #pipeit #jogocomamigos #ad
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