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Smoothie cítrico, cremoso e proteico com limão 🍋⚡️ 200 ml de leite desnatado 1/2 limão espremido 1 banana 1 scoop de whey uso esse de coco que é super versátil e temos cupom de 15% na @duxnutritionlab 🏷️ AURI15 Gelo Que tal uma série de smoothies variados com whey? Esse de coco uso há mais de 3 anos com diversas combinações que ficam super saborosas e ajudam variar muito no dia a dia.. Me siga pra acompanhar
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Quem aí gosta de SMOOTHIE 🙋🏻‍♀️💖 Além da receita, eu vou disponibilizar o link do liquidificador + copo com canudo de vidro que estão super na tendência 💖 ACESSE MINHA BIO 😉 Smoothie de creme de framboesa: ▫️1 xícara de leite de coco ▫️1 xícara de framboesas congeladas ▫️3/4 a 1 xícara de couve-flor ralada congelada ▫️1/2 colher de chá de extrato de baunilha ▫️1 medida de proteína de baunilha ▫️1 medida de peptídeos de colágeno #drink #amazon #smoothie
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