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velozes e furiosos de mais segue no Instagram @carros_edits_5
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🚨 Erro clássico na academia: aquecer no cardio antes da musculação! ❌ 👉 O aquecimento certo é no próprio exercício que você vai treinar. Assim você prepara o músculo, evita lesão e já ativa a técnica correta 💪🔥 ⚡️ Salva esse vídeo e compartilha com quem ainda perde tempo no cardio antes da musculação! 📲 Me segue para mais dicas práticas 👉 @bariatricaefitness #treinodeforça #musculação #aquecimento #dicasfitness #luxoelixo
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🔥 A plataforma mais quente e licenciada do Brasil está recrutando KOL/KOC! 💸 Ganhar mais de R$10 mil por mês é possível, sem barreiras para virar agente🤑🤑 📩 Me chama no DM para saber mais! O que você está esperando????? #kwai #saopaulo #viral #fyp #parati
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