Renatocarian

Cortes De Fibra

Cortes De Fibra

Máquinas ou pesos livres? Saiba qual usar! Cada tipo de exercício tem seus benefícios! No corte do Master Class Renato Cariani, veja como escolher o melhor para o seu objetivo e evitar erros no treino! Importante: Se busca estabilidade e segurança, as máquinas podem ser ideais. Se quer ativar mais músculos estabilizadores, os pesos livres são uma ótima escolha! Marca quem sempre fica na dúvida e comenta: qual você usa mais no seu treino? #TreinoEficiente #ExercíciosLivresVsMáquinas #renatocarian

30

2

Teodoro

29

1

Joao Paulo Dias Ferreira078

Joao Paulo Dias Ferreira078

#paulomuzy #renatocarian #juliobalestrin #Musculação #vida

66

1

Sua Melhor Versão

Sua Melhor Versão

Você que quer mudar de vida e evoluir comente “QUERO” #renatocariani #carianni #teamcarianni #carianimindset #carianitreino

8

2

Toguro

14

Comment

ADRIANO_T.I_OFICIAL

ADRIANO_T.I_OFICIAL

100K 😊😎🙏

19

Comment

O Contador de histórias

O Contador de histórias

#maisviews #pubgm400 #lindaementirosa #SeleçãoBrasileira #2025internationalshortvideocompetition

13

Comment

cortes LOUD coringa

cortes LOUD coringa

55

1

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