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Cadeira extensora tá ocupada? Beleza, faça qualquer outra coisa, até supino, mas não faça isso não! Salve família RADDICORE! Dieta, treino e postura que já ajudou mais de 3000 pessoas! Método Ganha Força Perde Banha👇 https://ganhaforcaperdebanha.com/comunidade/ Ou link na Bio! ✅Faça parte da família RADDICORE, siga e compartilhe 🙏 . . . #musculação #musculacao #fitness #treino #Academia💯💪
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