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Ficar em silêncio pode ser difícil, porque é nesse momento que você precisa encarar suas emoções dolorosas, que tentam te chamar o tempo todo, mas, você se distrai preenchendo sua mente, seu tempo. Busque momentos de silêncio. O silêncio pode te conectar com você mesmo, com o que você sente e te fazer entender o que realmente você precisa. . #silencio #mindfulness #mindfulhealth #psicoterapia #saúdemental
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"A imaginação é aquelas coisas que a gente inventa mais que não sabe por o nome;a imaginação as vezes é tão traiçoeira como eu trazê-la para uma história de amor por exemplo, que não é só minha que é entre duas pessoas, isso eu trago muito a imaginação ou projetar um monte de coisas, então a imaginação também é muito perigosa." ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️️♥️♥️ #poesia #gentileza #empatia #gratidao #amor 📿🛐🇻🇦
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