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A hipercifose não define seus limites — ela apenas marca o ponto de partida para sua transformação. Com o olhar atento e o trabalho preciso da fisioterapia, cada exercício fortalece, alinha e devolve equilíbrio ao corpo. A evolução pode ser gradual, mas cada avanço é uma vitória. Com dedicação e orientação profissional, a postura melhora, a dor reduz e a confiança renasce. O caminho é desafiador, mas totalmente possível. Você consegue! . . . #dra_heloisa #fisioterapia #hipercifose #postura
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A hipercifose é uma curvatura excessiva da coluna, causando postura arqueada e dor. O Pilates corrige a postura, fortalece músculos, aumenta a flexibilidade e alivia dores.
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