Aisar Khaled
7d ago
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mbya_
7d ago
Strength training @isbc.academy #strengthtraining #functionaltraining #boxing #muaythai #hiit #crossfit #gym #Fitness
108
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𝐂𝐇𝐘𝐙𝐇𝐄𝐄
7d ago
➡️ POWERFUL FUNCTIONAL BODYWEIGHT CLASS PART.3 KEEP HEALTH👍😍 ➡️FUNCTIONAL BODYWEIGHT Lead by Master Fitness Trainer ALESSANDRO PISANU👍👍💪💥 💦 ➡️BENEFITS: Being the foundation of strength, other benefits of Bodyweight exercise workouts can be quick and simple can be modified to be easier or harder based on your Fitness level and goals. Good for your HEALTH👍💪 #snacksports #logikagendeng #FunctionalBodyweight #Trending #viral
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Lan19_
7d ago
jokes##gym#girlfitness#muscle#arms#lean#mybody#passion#GymLife#healtyfoodlife#cardio#strength#exercise#fit#fitnesmotivation#bodytransformation#bicepsworkout#functionaltraining#strongbody#golas#bodygoals#crosfitgirl#consistency#Lifestyle#likeforlike##instagood##hardwork#instafit#workoutforgym#gymfreak#fitspo#training
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elastaboy
7d ago
SHORT ON TIME? A FUNCTIONAL 15 MIN WORKOUT 🛠️🔥🛠️ CHEST ⚔️ BICEPS ⚔️ LEGS Very effective time saving functional workout. Strengthen biceps, chest and legs 🙌 Making time no matter what! 🔥 15 MIN E3MOM ⬇️: Min 1️⃣ Ring dips x 10 Min 2️⃣ Pelicans x 10 Min 3️⃣ Pistol squats x 10 - repeat for 15 min ⚔️ TOTAL REP COUNT: 50 - Ring dips 50 - Pelicans 50 - Pistol squats#mobility#Fitness#strongbody#healthiswealth#loadedstretch#workout#learn#length#strength#getmobile#innerthighs#groin#st...
8
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ratu-pApUa
7d ago
ketuk duakali jika anda setuju 👉❤#hit #hitworkout #functionaltraining #gymworkout #fitnessmotivation #Fitness #gymmotivation #ratupapua #ratugympapua #strengthworkout #zinratufitnespapua #
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Angeℓ❥
7d ago
1
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optikseis
7d ago
Replying to @risqinurwidya udah sampe part 9 nih. Semoga tutorial Daddy bisa bantu progress latihan lebih optimal ya. Ini bisa juga dipraktekin di rumah. @Evolene
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