Flexao declinada

Rafael xy300

4 tipos de flexões para vc variar no seu treino de peitoral 🔥 #dicasdetreino #treinoemcasa #fitness #musculacao #viral

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L&L Personal 360

L&L Personal 360

FLEXÃO DECLINADA . . . Created with @muscleandmotion #personal360peitoral #treinodepeito #academia #personaltrainer #fyp

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Kiw_Calisthenics

Kiw_Calisthenics

📝Leia: Flexão normal 3x12 Flexão declinada 3x10 Dips na barra ou paralela 4x8 Quer aprender a treinar Calistenia do zero por menos de 30 reais? Clique no link da Bio ✅️ #treino #calistenia

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João Ramos

🔥 Exercícios do vídeo: 1. Flexão normal 2. Flexão inclinada 3. Flexão declinada 4. Flexão esfinge 5. Tríceps no banco 6. Agachamento livre 7. Polichinelo 8. Afundo 9. Agachamento sapo E para emagrecer e ficar em forma? Clique no botão de seguir! 💪 #treinoemcasa #calistenia

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Jailson cheffgourmet

Jailson cheffgourmet

flexão declinada 💪

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motivação

Flexão Inclinada: Benefícios e Finalidade #fitness #tutorial

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＠FITLIFE

benefícios de fazer a flexão declinada💪💪 #calistenia #musculação #treino #academia #exercícios

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Will

Flexão Declinada #gym #flexao

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