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🚨 A ERA DIGITAL ESTÁ CANSANDO A SUA MENTE? 🧠 No Dualidade de Ideias Podcast, um bate-papo necessário com Nathalia Valle, psicóloga . Falamos sobre: • ansiedade constante • cansaço mental • falta de foco • impactos reais das redes sociais • como o digital afeta emoções e autoestima 💬 Uma conversa humana, clara e atual sobre esse esgotamento silencioso que muita gente sente. 🔥 Esse é só um corte. 🎥 Episódio completo no YouTube do Dualidade de Ideias. 🔔 Cuidar da mente é
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