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Metas grandes demais podem virar armadilhas! Muita gente começa na academia ou no processo de emagrecimento com objetivos enormes, mas no meio do caminho desiste por não conseguir manter. ⚡ A verdade é que você não precisa de metas gigantes para evoluir. O segredo é começar pequeno, consistente e sem se comparar! 👉 Esse é só um corte — o vídeo completo está disponível no nosso canal do YouTube: https://youtu.be/NoxDwuRRAek?si=G54TOa9IxOutzkpt #fitnessmotivation #emagrecimento #metas
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@A RELIGIÃO OCULTA @achei1corte @adailson @AF319 @Ahmad Fuzan970 @Alberto López 321 @aleatórix @Alemão com Muryel @Ali Diaz @Alves🤘Tkn👑 @An angel in the darkness @ana clara @anaperolashow @Anderson | Business® @Anayulisa Alonzo @andca
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