Barpullup

Victor Rodrigues729

Victor Rodrigues729

Calisthenics Workout 10 Rounds 300m Run 20 Squats 🔗 15 Dips 20 Squats 10 Pull Up 20 Push Up 20 Squats 🔗 Total de Repetições 3km Run 600 Squats 200 Push Up 190 Pull Up 150 Dips 50 Muscle Up 30 Bar Dips 30 Leg Raises Total ➡️ 1.250 repetições + 3km Corrida Tem coragem de encarar esse desafio? Testa ai e me fala como foi 🤯 🏷️ Cupom VITAO na Growth 🔥 #Calistenia #treinoemcasa #Treino #Academia #shape

18

2

Que tal 1 dica

tão feliz de tá conseguindo fazer minhas primeiras 🦋 #c2b #butterflypullups #chestobar #gymcrossfit #crossfitfeminino

25

2

Victor Rodrigues729

Victor Rodrigues729

Super Set 10 Pull Up 10 Muscle Up 10 Bar Dips #Calistenia #streetworkout #2025internationalshortvideocompetition #maisviews #sejacriador

40

3

Victor Rodrigues729

Victor Rodrigues729

Super Set 20 Pull Up 1 Muscle Up 20 Bar Dips #Calistenia #sejacriador #maisviews #treinos #evolução

34

Comment

Victor Rodrigues729

Victor Rodrigues729

Super Set 5 Muscle Up 15 Bar Dips 8 Pull Up 2 Muscle Up #premiokwai2025 #AFazenda17 #Calistenia #calisthenics #sejacriador

31

Comment

Victor Rodrigues729

Victor Rodrigues729

De volta aos treinos 🔥 Super Set 20 Pull Up 1 Muscle Up 20 Bar Dips #Calistenia #maisviews #sejacriador #muscleups #deixeseulike

48

1

Nadia Pereira Martins

Nadia Pereira Martins

23 Minute Hold WB You? # shouldermobility # shoulderhealth # mobilitytraining # pullupsworkout # pullupbar # strengthandconditioning # pullupchallenge # calisthenicsgirls

11

9

user9265172044306

user9265172044306

M bar bottom pull up pull # # lnsaxchallenge # bodybuliding # # tpy # fitnessman # fitnesss # tpyシ

2

Comment

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