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Quando o cortisol é produzido em excesso, o cérebro vive em alerta constante. O corpo se prepara para batalhas que nunca acontecem, e o pensamento se torna refém de ameaças imaginárias. A mente entra em guerra com ela mesma — e o preço da sobrevivência é a paz que se perde no caminho. #Mente #Estresse #Cortisol #Neurofilosofia #DennisMPDM
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