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Se liga nessa sequência de socos e defesas para você usar no Muay Thai ou MMA; . Começo utilizando os ataques em linha reta e desviando dos contra golpes que podem vir; . Lembrando que para isso o treino de esquivas precisa estar em dia; . Eu utilizo o cruzado de esquerda após a esquiva do direto pois esse golpe volta com mais pressão e quebra um pouco a sequência em linha. . #muaythai #mma #kickboxing #boxe #fighter
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Muay thai arte marcial tailandesa) ou boxe tailandês, é uma arte marcial originária da Tailândia, onde é considerado desporto nacional. Esta disciplina física e mental que inclui golpes de combate em pé, é conhecida como "a arte das oito armas pois caracteriza-se pelo uso combinado de punhos, cotovelos, joelhos, canelas e pés, estando associada a uma boa preparação física e mental que a torna uma luta letal. #muaythai #artemarcial #mortal #Tailândia #viral
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