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ARCO E FLECHA 🏹 . O Jiu-Jitsu é sempre sobre estar um passo à frente do seu oponente. Como você pode ver neste vídeo, eu tento finalizar no reloginho, mas meu oponente defende, ajustando o quadril no sentido da minha caminhada. Nesse momento, levanto e faço a transição para finalizar com o estrangulamento arco e flecha. Estar preparado para as defesas e saber como se adaptar faz toda a diferença! . #bjj #jiujitsu #oss
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