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Burnout não aparece de uma hora para outra. O corpo e a mente costumam dar sinais. Taquicardia, enjoo, alterações intestinais, sensação de desmaio, insônia, irritabilidade, impaciência e pensamentos cada vez mais negativos podem revelar um nível de estresse e ansiedade que já ultrapassou o saudável. Entre os professores, esse esgotamento pode começar a atingir não apenas a relação com o trabalho, mas também a vida fora dele. A paciência diminui em casa, o sono deixa de reparar e até aquilo que
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