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Sua glicemia sobe depois de comer? Então você precisa ver isso 👇 A maioria das pessoas não sabe, mas existem hábitos simples que ajudam o seu corpo a controlar o pico de glicose — sem remédio, sem suplemento caro, sem milagre. São estratégias que a ciência já comprova e que qualquer pessoa consegue colocar em prática hoje mesmo. Salva esse vídeo pra não esquecer 🔖 #glicemia #diabetestipo2 #controledaglicemia #resistenciaainsulina

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