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Rafael. 30 anos. 3 anos perdido. Traição. Descontrole. 163kg. Eu poderia continuar culpando o mundo. Mas decidi assumir a responsabilidade. Jesus Cristo me deu uma nova chance. E eu não vou desperdiçar. A filosofia do Cadar me ensinou que homem não negocia disciplina. Hoje começa minha guerra contra a versão fraca de mim mesmo. Não é sobre aparência. É sobre honra. #Traição #treinoemcasa #motivacao #cadar
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