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1.4K views · 1.8K reactions | These 5 ingredient almond and sesame breakfast bars are gluten-free, refined sugar free and will definitely give you a boost to start your day. 🤭🔥 They only take 5 mins to prep and 10 mins to cook and if you bake them in a mini brownie tin then each bar has lovely crispy edges too. Save to try✅ Makes 10 bars Ingredients: 12 large, soft medjool dates* 1/2 cup smooth almond or peanut butter 1 cup almonds, lightly chopped 1.25 cups of oats 1/3 cup sesame seeds Pinch sea salt, optional 🔥Preheat the oven to 180c or 350F 🌟Add the dates and peanut/almond butter to a food processor and blend until it forms a sticky ball. It should be a very smooth paste so if your dates are harder or you PB isn’t as runny as mine add 1-2 tbsp water and blend again so it’s a wet mixture 🌟Add the date mixture to a bowl with the oats, almonds, sesame and salt then mix thoroughly . 🌟Divide into 10 equal pieces and press down into the brownie tin then bake for 10 mins. Allow to cool and enjoy 🌟They will last for 3-4 days . *These really need soft medjool dates. If your dates are really hard, try soaking in boiling water for 20 mins then draining fully. Check the link in bio 🔗 Grab your PLR cooking and recipes with resell rights and make endless profit by reselling 20K Cooking and Recipes E-books or 15K Health and Fitness E-books. 🔥 Use code WELCOME20 for 20% at your first order😍 #energybars #veganbars #veganenergybars #vegantreats #easybreakfast #breakfastbar #veganbreakfast #glutenfree #breakfastbars #easyvegan #organicvegan #organicingredients #veganreels #ukvegan #vegansuk #ukvegans | Cooking Recipes Health Fitness PLR | The Paper Kites · Bloom
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