Allan Costa
7d ago
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maurobomfim_fisioterapeuta
7d ago
Referências: . 1. Ferber et al. Strengthening of the hip and core versus knee muscles for the treatment of patellofemoral pain. Journal of Athletic Training, 2015. 2. Hott et al. Effectiveness of Isolated Hip Exercise, Knee Exercise, or Free Physical Activity for Patellofemoral Pain. The American Journal of Sports Medicine, 2019. 3. Syme et al. Disability in patients with chronic patellofemoral pain syndrome: a randomised controlled trial of VMO selective training versus general quadricep
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Tri Marangoni 💖
7d ago
A felicidade de quem conseguiu o tão esperado pé na barra 🤩🤩🤩 #pénabarra #gym #academia #exercise #fyp
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Melanie Campos Mendes
7d ago
Back & Bicep Workout for Gorillas Exercise info + mais no meu : Nylenayga
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Alexandra Nascimento
7d ago
Bloqueio, de volta com as melhores costas e bis dayyyy vestindo | código huda beber | código huda detalhes do treino: Único braço pulldown máquina 3x15 overhand linhas 3x10-12 braço reto puxar para baixo 3x15 reverso pec deck 3x20 volta extensão 3x25 martelo curl 3x15 bicep curl 3x15 # backday # backworkout # backandbiceps # backandbis # backexercise # workoutsforwomen # gymhacksforwomen # gymhacks # # page #
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Gabriel
7d ago
Me gabando por um minuto # # # page # シ # rpage # weightloss # weightlossjourney # weightlossgoals # weightlosstips # weightlosshelp # gym # gymrat # gymlife # exerciseroutine # exercisetips # muscle # musclegain # musclebuilding # musclemommy # musclemass # health # healthylifestyle # weightlossurgery # vsg # vsgcommunity # bariatricsurry
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Gabriel
7d ago
371lbs ➡ ️ ➡ ️ ➡ ️ feliz e vivendo a vida ao máximo # シ # # rpage # page # mondaymotivation # motivationmonday # motivation # motivational # inspiration # transformation # weightloss # weightlosstransformation # weightlossjourney # health # happyandhealthy # livinglife # gymmotivation # gymgirl # exercise # nutrition # change # changeisgood # changeyourlife # mindset # vsg # vsgjourney # bariatricsurgery # happy # mindsetmotivation # viral
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Valdemir A. De Olive
7d ago
4
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