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Salah satu cara untuk tektok gunung arjuno adalah dengan mengikuti event trail run yang diadakan oleh mantra116. Namun, trail run jelas berbeda dengan tektok. Butuh persiapan khusus agar fisik dan mental kita kuat saat race berlangsung. Selain melatih daya tahan tubuh dan kekuatan otot kaki, kita juga perlu memperhatikan mandatory gear atau peralatan penting yang wajib dibawa saat race. Salah satu yang paling penting adalah memilih sepatu yang tepat agar tidak licin. Kali ini saya mencoba meng...
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