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Dor no polegar que irradia para o punho? Esse é o teste de Finkelstein, usado para identificar a tendinite de De Quervain, uma inflamação comum em quem faz movimentos repetitivos com as mãos. 💡 Dica de ouro: Se sentir dor ao fazer esse movimento, procure avaliação médica. Quanto antes tratar, mais rápido o alívio! 👉 Salve para lembrar e marque quem precisa saber disso. Siga @drbrenogomes para mais orientações sobre dores nas mãos e punhos. #tendinite #dequervain #dor #ortopedia #punho
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Sente dor no seu ombro ao fazer movimentos acima da cabeça? ❌😫 Pode ser tendinite nos tendões que compõem o manguito rotador 🤯 Faça este exercício de rotação com frequência e sinta menos dor a médio e longo prazo 🙅🏼‍♀️ Comenta “OMBRO” aqui abaixo 👇🏽 se você sente qualquer incômodo nesta articulação para eu postar mais vídeos sobre isto 🙌🏼🙏 Look @Growth Supplements com desconto usando meu cupom VALEZ . #ombro #alongamento #Treino #Saúde #kwai
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