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As axilas podem não receber tanta atenção como outras partes do corpo, mas têm um papel vital para a nossa saúde e funcionalidade. Elas atuam como uma área de transição para tendões, músculos e vasos sanguíneos que passam entre o tronco e os membros superiores, permitindo movimentos complexos dos braços #vidasaudavel #Cuidados #BemEstar #dicasdesaude #Saúde
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Às vezes você vai querer gritar por socorro, esperar que alguém tenha pena, que alguém venha interromper o cronômetro, mas ninguém vai vir. E talvez esse seja o maior presente, porque é justamente isso que te obriga a crescer. Então agradeça por cada gota de suor, por cada noite mal dormida, por cada aperto no peito. É esse sofrimento que te torna digno do lugar que você mesmo escolheu chegar. #forçasespeciais #pcfe #ernestoreis #resiliencia #mentalidade
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