Shoulderprogram

Filipe Novais

7 hari yang lalu

Finalizando treino de ombros . Consultoria Esportiva. Venha conhecer! . Ending shoulder workout. . Come know my workout programs per month. Natural. #fit💪 #fitness #Musculação #Academia #fitlife

16

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Nátali Zamproni Feiteira

Nátali Zamproni Feiteira

7 hari yang lalu

#fortalecimento #ombros #shoulderprogram #exercise

9

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Duino Silva753

7 hari yang lalu

Pegue um conjunto de halteres para estes! ✅ 6 exercícios ✅ 8-12 repetições cada, por lado ✅ 3x salvar este treino | Marcar um amigo! ️ Em B! O para exercícios completos! # upperbodyworkout # dumbbellworkout # workoutsforwomen # workoutsforbeginners # strengthtraining # upperbodyworkouts # dumbbellworkout # Fitness # fitnesstips # fitnessmotivation # armexercise # armworkout # bíceps # circuittraining # fitness # halteres # workoutprogram # workoutplan # shoulderworkouts # trícepexercícios # wor...

5

4

guerra Romilson

guerra Romilson

7 hari yang lalu

65

2

Potie Doces

7 hari yang lalu

Adding movement to a traditional curl can create better mind body connection and add a new dimension of upper body muscular contraction💪🏼⁣ ⁣ Full program available in bio link🤙🏼⁣ ⁣ #biceps #arms #abs #shoulders #back

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Memut

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