Kwai Logo
Kwai User Avatar
Remada unilateral com halter parece simples, mas a maioria faz errado. Não é sobre balançar o corpo ou puxar com o braço. É sobre controlar o movimento e puxar com as costas. Menos impulso, mais resultado. 👊🏻 Quer receber mais conteúdos como esse? 👉🏼segue o @cristianteilon 🤩 Precisa de estimulantes e vitaminas de qualidade? Na @bioestevi também tem desconto excluso.
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