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Chega de comer pão no café da manhã, aprenda esta receita rápida e fácil ! Você quer mais receita fit. • Link na Bio.
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ALMOÇO RÁPIDO SUJANDO APENAS UMA PANELA 😉 Marca aquela pessoa que você sabe que vai gostar desse almoço 👇👇😍 Passo a passo da receita no vídeo Via @adiensina Se você leu até aqui deixa seu ❤️ dando 2 toques na tela por favor! 🥰🙏 . . . . . . . . . . . . . . . . . . #almoço #receitarapida #receita #receitas #simples
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Polenta com carne desfiada é uma ótima opção para os dias frios de inverno e pode ser incorporada em um processo de emagrecimento. A polenta é feita com farinha de milho, que é uma fonte de carboidratos complexos, proporcionando energia sustentada. Para torná-la mais leve, use menos manteiga e prefira caldo de legumes caseiro. A carne desfiada, rica em proteínas, pode ser preparada com cortes magros, como frango ou carne bovina magra, cozidos lentamente com temperos naturais. #viraliza #dicas
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