Puxada alta articulada

Rotina Ativada

QUE TAL TRABALHAR TODA PORÇÃO DA SUAS COSTA COM ESSA REMADA ALTA! #remada #dicas #treino #treinodemusculação #foco

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Baracho Fit

Puxada alta com triângulo.☝️ ▪︎ #fy #viral #Musculação #Academia #fyp

762

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Personal GM Moura

Personal GM Moura

Puxada Articulada!

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WORLD 🌎 FITNESS 💪🦵🔥

WORLD 🌎 FITNESS 💪🦵🔥

Vamos trabalhar a dorsal com total ativação aqui. Puxada articulada pegada neutra, sempre em tração ao movimento. #treinofemenino #força #Foco #puxadainversa #pegadaneutra

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Anna_corpoemconstrucao

Anna_corpoemconstrucao

Diferença na puxada alta ! #Musculação #Treino #fitness #Costas

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Saúde & Bem Estar

Saúde & Bem Estar

533

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Especialista em definição

Especialista em definição

A Puxada Alta Articulada é um dos melhores exercícios para abrir as costas, ativar o core e melhorar a postura — mas a maioria erra na execução! Você sente mais o braço do que as costas? Então tá na hora de corrigir isso! Comenta “QUERO” que eu te explico como fazer do jeito certo e te mostro como meu plano de consultoria online vai te fazer evoluir de verdade! Treine certo, evolua mais rápido e com acompanhamento profissional. #PuxadaAlta #TreinoDeCostas #TreinoInteligente #ConsultoriaOnlin

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MaisFitness

PUXADA ALTA COM PEGADA PRONADA 🏋️😬 #esportes #Sports #Academia #saudavel #fitness

137

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