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Tem dor no punho enquanto faz flexões? Você pode estar mostrando sinais de impacto no punho. O impacto no punho é uma condição em que o movimento artrocinmatico se torna distuncional, levando a um tipo de dor na parte de trás. Isso pode ocorrer em novos usuários que começam a progredir em seu programa de flexões muito rapidamente . Que medidas devem ser tomadas para promover a recuperação? A abordagem será mult
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