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Peitoral Maior em 3D. 💪🏽🧬🤩 ➡️ Peitoral Maior, é fortemente trabalhado nos exercícios de Supino, Crossover, e Crucifixo, porque esses exercícios fazem uma Adução Transversal do Ombro, a qual o Peitoral Maior é motor primário desse movimento, ou seja, quando o Peitoral Maior contrai, ele produz a Adução Transversal do Ombro. #musculacao #peitoral #treino #academiasantarosa
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Comentar
O músculo peitoral maior e o músculo peitoral menor têm um papel importante na mecânica respiratória, embora sua principal função seja no movimento dos membros superiores. O peitoral maior, ao ser contraído, pode auxiliar na elevação da caixa torácica, o que contribui para a expansão pulmonar durante a inspiração. Já o peitoral menor, localizado mais profundamente, também auxilia nessa elevação das costelas, especialmente nas fases de respiração forçada. #musculos #fisio
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Carregando
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