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Overnight Oats de Chocolate Protéico Ingredientes: 30g de aveia em flocos 100ml de leite desnatado 30g de Whey de chocolate 10g de cacau em pó 100% 1 pote de iogurte desnatado 2 quadrados de chocolate Modo de Preparo: Misture todos os ingredientes menos o chocolate e pote de iogurte. Em cima adicione o iogurte natural desnatado e derreta o chocolate para decorar. #whey #chocolate #wheyprotein
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🍌OVERNIGHT OATS BANOFFE!🍌 Receita ótima para seu café da lanha!🤩 ✍️ Base: 30g de aveia 1 colher de sopa de chia 1/2 de banan amassada 1 scoop de proteína,usei whey 50ml de leite ✨️Toppings: -1/2 banana picada 20g de doce de leite 25g de leite em pó Água até formar um creminho 🥣 Montar em um pote e levar para a geladeira por pelo menos 4 horas! E se você quer receber um e-book 100% gratuito,com receitas deliciosas como essa,comente "eu quero" que te envio🏋‍♀️💚 #emagrecimento
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