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Todo fevereiro alguém precisa de um culpado. E o escolhido é sempre o Carnaval. Mas o corpo não incha por causa da folia. O inchaço vem de um sistema linfático sobrecarregado, 👉🏾de retenções acumuladas, de um corpo que passou meses sendo ignorado. Quem entende o próprio corpo, se prepara antes. Cuida, drena, ativa, equilibra. Porque autocuidado não é reação. É estratégia. Com Carnaval. Sem Carnaval. O corpo sempre responde a quem respeita os sinais.
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