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❗️O Transtorno de Estresse Pós-Traumático é uma condição de saúde mental que pode surgir após a exposição a um evento traumático, como um acidente, violência ou desastre natural. 🌐Os sintomas do TEPT incluem reexperiência do trauma através de flashbacks, pesadelos ou pensamentos intrusivos, hipervigilância, dificuldade para dormir e concentração. 🎯Você conhecia o TEPT?
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Pensamentos intrusivos e ansiedade crescem com o excesso de conteúdos curtos. Saúde mental exige atenção: praticar autocuidado e selecionar melhor o que você consome fortalece a mente. Até quem convive com TDAH pode usar a internet de forma mais consciente.
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تحميل
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