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A hipocondria não é frescura. É uma forma de ansiedade intensa direcionada ao corpo. Muitas vezes, o medo de adoecer ou morrer está ligado a experiências passadas de perda, traumas, ou à dificuldade de lidar com a finitude e o controle. O corpo se torna o foco da preocupação — um jeito inconsciente de expressar angústias internas. Assim, cada sintoma é interpretado como um aviso, e a pessoa vive em estado de alerta, tentando se proteger de algo que, na maioria das vezes, não existe fisicamente.
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