Flexãonaparede

Casal_HE ✨🍀🛐

Casal_HE ✨🍀🛐

DÁ PRA FAZER FLEXÃO EM VÁRIOS ESTILOS, COMO: - Flexão Na parede - Flexão inclinada - Flexão De Joelho - Flexão Clássica - Flexão Declinada - Flexão Deficitaria - Flexão Com um braço Quantas flexões você consegue fazer? 😄 . . . #flexão #treinodepeito #forçanopeito #fy #treinodeforca

66

1

Peron Personal

FLEXÃO COM PÉ NA PAREDE, DUVIDO VC CONSEGUIR? #Calistenia #Esportesfamilia #EstrelaDeFamília #viral #kwai

41

4

Speed fit

Evoluindo na flexão de braços #determinação #fitness #treinoemcasa #exerciciosemcasa #shape

13K

143

Power Fitness

flexão em casa #musculaçao #treino #treinoemcasa #calistenia #musculo

533

8

Malú Fernandes654

Malú Fernandes654

Posterior de coxa todos 4x20 ... Sendo q no elástico tem isometria,e na flexão de joelho na parede 💪 bora treinar em 🏠

14

Comment

Nildo Sousa

Esse é o segredo da flexão com os pés na parede

55

2

MárciaBritto.ofical01

MárciaBritto.ofical01

✨👏✨👏 #CarnaKwai #maisviews #viral #Nuncaparedelutar #FlexãoMusical

31

Comment

RAFAEL SILVA FIT

RAFAEL SILVA FIT

#ponte na parede com flexibilidade,e flexões.

69

6

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