Exercícios de costas

Fran Valez

Como destravar suas COSTAS em 5 minutos com exercícios bem simples e que você pode fazer ai na sua casa 🏠 E me diz aqui nos comentarios Qual região do seu corpo você mais sente dor, ou se também, não sente dor nenhuma 🙏 Faça hoje mesmo, ai na sua casa e se sinta mil vezes melhor ❤️ Look lindo da @Growth Supplements com desconto + cashback usando meu Cupom VALEZ . #coluna .#Treino #Dor #emcasa #exercicio

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MARIA ARLETE

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Ariel Mondelo

5 exercicios de costas para você fazer com esse kit de elasticos #Treino #Academia #kwaishop #produtos #topz

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Slim Gota Oficial

Slim Gota Oficial

Top 4 exercícios de costas! 💪 . Deixa nos comentários seu exercício de costas favorito. 🔥 . #treinodecostas #treinodedorsal #remada #pulley #dicasdetreino

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Saúde é o Que Interessa!💡🧡

Saúde é o Que Interessa!💡🧡

SIMPLES MOVIMENTO, GRANDE ALÍVIO! #NarraStars #Saúde #corpo #mente #BemEstar

89.2K

835

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Eviston Luis Silvério

Eviston Luis Silvério

exercícios para dor nas costas hérnia de disco. #treinoemcasa #exercícios #calistenia #treinofuncional #saúde

168

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JUSTA🎗MEDIDA

JUSTA🎗MEDIDA

super dica para fazer em casa e eliminar gordura das costas e braços! #exercícios #treinoemcasa #dieta #emagrecaemcasa #fitnes

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MedCastro

E VOCÊ DANDO DESCULPA PRA TREINAR‼️😰 O Alef tem uma história cheia de escolhas erradas, eu encontrei ele pra dizer que ele ainda pode fazer as certas, ele é uma pessoa boa com muito potencial, ele só nao tinha visto isso antes, segue a gente e conheça mais nossos projetos. 🙏🥹 #viral #trend #meme #dicas #Academia

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