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A erva doce traz benefícios para digestão, aliviando gases e cólicas, e para o sistema imunológico, graças às suas propriedades antioxidantes e antimicrobianas. Ela também possui efeitos calmantes, ajudando no alívio do estresse, ansiedade e melhorando a qualidade do sono. Além disso, a erva-doce auxilia na saúde respiratória, tem ação diurética e pode aliviar sintomas da menopausa.  #terapia #ervadoce #chas #viral
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