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Ubah mindset kurus bukan takdir !!!! Ayooo ubah pola makan sehat banyakin protein & rajin berolahraga terutama olahraga angkat beban kaya gini ngaruh banget buat naikin masa otot ketika kita billing💪🏻 BB awal ku sebelum gym 47kg dan sekarang sudah 51kg tapi perbedaan tubuhnya berubah banyak . Untuk latihannya aku dr awal pakai Coach ya #gymlifestyle # #viral #bulkingseason #GymLife
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#44✨ Kuis Berhadiah Total 5 Juta! ✨ Hidup itu seperti musik, kadang pelan, kadang cepat, tapi selalu punya makna di setiap syair dan liriknya 🎶🔥 Sekarang giliran kamu yang menebak judul lagu di postingan ini! 🎤 Kali ini, seluruh rangkaian Kuis hanya berlangsung di @transformasi.mindset, termasuk pengundian pemenang yang akan disiarkan secara LIVE di @transformasi.mindset! 🚀 🎁 Total hadiah 5 JUTA untuk 20 orang pemenang! 📌 Syaratnya gampang banget: - Follow IG @transfor...
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