Defesatecnica

Sophneko

Faca auto-defesa # marcialarts # autodefesa # faca # defesa # treinamento # lee25dragon # habilidades # técnica # visualizações # page # page #

443

3

Leandro Jobu

Técnica de defesa pessoal tirado do livro de Hélio Gracie 🥋#jiujitsu #bjj #martialats #artesmarcias

54

1

Fight Club

Presta atenção! Vc pode utilizar essa técnica na rua em sua defesa! #luta #mma #ufc #esportes #fyp

125

5

Andréia

Técnica de autodefesa # # combate # # habilidades # luta # autodefesa # autodefesa _ técnica

6

2

Guilherme Muay Thai

Guilherme Muay Thai

Esse treino ajuda a desenvolver: 🥊 Consciência da guarda. 🥊 Coordenação entre ataque e defesa. 🥊 Disciplina técnica. 🥊 Automatização dos movimentos. É fácil atacar quando ninguém pressiona. O verdadeiro desafio é continuar golpeando sem abandonar a defesa. No Muay Thai, atacar e se proteger acontecem ao mesmo tempo. ___ #guardaalta #tecnica #exercício #defesa #teamghfight

25

Comment

Diversos V

#tecnica #defesa #viral #girl #kwai

4

Comment

Noticiasefatoscuriosos

Noticiasefatoscuriosos

Técnica de auto defesa infalível! #autodefesa #tecnica

48

1

Sport Mania

tecnica de defesa #defesa #tecnica #sportmania

25

Comment

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