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Treinar forte é importante. Mas cuidar do corpo fora do tatame também faz parte da preparação. Para um atleta de Jiu-Jitsu, uma boa alimentação e os nutrientes certos fazem diferença na rotina. A creatina auxilia no desempenho e na recuperação muscular, enquanto vitaminas como C e D têm funções importantes para o funcionamento do organismo. Não existe milagre: é treino, alimentação, descanso e consistência. E para complementar sua rotina, use o cupom DANIEL220 e garanta 30% OFF. 🚚 Entrega pa
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DANIEL 220 CAMPEÃO DO ADCC WEST COAST TRIALS NOS ESTADOS UNIDOS Convidado por Mo Jassim para lutar o trials americano, Daniel 220 saiu de Londres ontem para a Califórnia e amanhã já volta para Europa para a lutar o Europeu Kids da IBJJF Ele já era convidado por ter ganho o mundial do ADCC mas agora cravou o nome sendo campeão da seletiva para o mundial no Texas 🎥: @israelhudsonfx | @thebackstagejiujitsu
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@heitor440v.bjj Vem seguindo os passos do seu irmão @daniel220v.poncio e ja deixou claro que vai fazer barulho 🤯 🎥: @vfcomunicagrappling | @gustavopereiralt
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