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A técnica do gelo para amenizar a ansiedade envolve a aplicação de um cubo de gelo nas mãos, promovendo uma distração sensorial. Esse método funciona ao desviar a atenção da mente de pensamentos ansiosos, proporcionando uma experiência tátil e fria. O choque térmico atua como uma interrupção sensorial, quebrando o ciclo de ansiedade. #ansiedade #mindfulness #Tea #fy #Saúde
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Dê uma olhada em Spinner Sensorial Montessori Cubo Mágico Giratório Brinquedos De Alívio Do Estress por R$28,60 - R$29,99. Compre na Shopee agora! https://shope.ee/o0Vn01S4
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Carregando
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