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Corcunda, ou hipercifose, é uma curvatura acentuada na parte superior da coluna , causando uma saliência nas costas ou pescoço, geralmente por má postura, mas também por fatores como envelhecimento, osteoporose, traumas ou condições como a Síndrome de Cushing , e pode levar a dor, desconforto e problemas respiratórios. O tratamento envolve correção postural fortalecimento #coluna #cifose #tratamnento
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👋Tchau, corcunda! 3 exercícios para melhorar a hipercifose a famosa corcunda. 📌Sugestão básica para cada exercício: ✅ 3 Séries ✅ 10 a 12 repetições ✅ Intervalo de 20segundos entre cada série realizada. ✨Vamos lá ❓❓ ✨Barriga para dentro e peito para fora... ✨Valendo ❗ 🎯Salve 🗣️comente 👍 curte 💌Compartilhe. #fisioterapia #postura #exercicio #Dor #alongamento
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