Chia

Faz Bem Dicas PERFIL ORIGINAL

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Chia com Limão. Porque você deve tomar essa bebida todos os dias #chia #limao #chiacomlimao #DicadeSaúde #topz

631

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na.luta.para.ser.fitness

na.luta.para.ser.fitness

Chia: Benefícios: Fibras, ômega-3. Uso: 1 colher em iogurtes ou smoothies. Farinha de Berinjela: Benefícios: Fibras, baixa caloria. Uso: 1-2 colheres em sucos ou saladas. Farinha de Banana Verde: Benefícios: Amido resistente, saciedade. Uso: 1 colher em sucos ou mingaus. Farinha de Psyllium: Benefícios: Fibras solúveis, regula açúcar. Uso: 1 colher em água ou sucos #viraliza #farinha #chia #farinhadebanana

142

1

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Viva bem!

COMA CHIA UMA VEZ POR DIA E VEJA OS MILAGRES. #saúde #foryou #viral #fy #BemEstar

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39

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18

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VivaComSaude

O que acontece quando você começa sementes de chia todos os dias? #chia

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Yasch Fernandes

Yasch Fernandes

BEBIDA NATURAL PARA EMAGRECER!! Beba água com chia assim e emagreça muito rápido #emagrecer #emagrecerrapido #perderpeso #perderpesorapido #chia

1.9K

70

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Marcos Torchia841

Marcos Torchia841

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Poliana Souza | Brilho da Polly

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504

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