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BATATA SAUTÉ SIMPLES E FÁCIL Me siga para receber mais vídeos com esse. Deixe um ❤️ se você gostou! 👩🏽‍🍳Ingredientes: 400g de batata bolinha ou inglesa 1 colher sopa de manteiga ou margarina 1/2 cebola média picada ou ralada Páprica defumada Sal e orégano 1 fio de azeite Salsinha fresca pra finalizar #batata #culinaria #Comida #food #cozinha
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🏆200-250g batata inglesa cozida 🏆150g filé sassami 🏆Legumes variados 450g de frango pesado cru + legumes variados Batata: 600g do creme de batata 🧂Temperos do frango: sal, alho esmagado, vinagre, lemon pepper, pimenta do reino e páprica defumada 🥔 Creme de Batata de baixa gordura: ✅Só bater ela com sal, mostarda, água do cozimento e usei 5g de parmesão ralado. . . #AlimentaçãoSaudável #Dieta #Fitness
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✨ Todas as receitas são fáceis e rápidas de fazer, além de baixas em calorias, pra que seja mais fácil encaixar na dieta de emagrecimento! 👩‍🍳 Esses são os ingredientes: - 150g batata inglesa - 100g carne moída - 15g creme de ricota - Molho de tomate e ketchup zero a gosto - 15g queijo minas light 📝 Macros: - 300 kcal - 20g carboidrato - 35g proteína - 9g gordura Esse post foi feito pela maravilhosa da: @gabrielevianafit #receitafitness #receitassaudaveis
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