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⚡Você já ouviu falar em estresse oxidativo? É como se o seu corpo começasse a “enferrujar por dentro”—um processo silencioso que alimenta a inflamação e abre caminho p/ doenças crônicas como infarto, AVC, demência e até câncer. 🔬Estudos científicos mostram q/ essa produção exagerada de espécies reativas de oxigênio cria um ciclo perigoso: ➡️+ inflamação→ + estresse oxidativo → + risco de doença. 📌O corpo “fala” antes da doença aparecer. A diferença está em ouvir esses sinais e agir a tempo.
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