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"Quais São os Principais Gatilhos Emocionais da Ansiedade?" A ansiedade pode ser desencadeada por diversos gatilhos emocionais. Entre os mais comuns estão a pressão e as altas expectativas, o medo do futuro, conflitos em relacionamentos e experiências traumáticas do passado. Identificar esses gatilhos é essencial para entender como a ansiedade se manifesta e buscar estratégias para controlá-la. O autoconhecimento é um grande aliado na saúde mental! Você já identificou os seus gatilhos?
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Transtorno de Ansiedade tem cura E um dos primeiros passos é corrigir a base da sua saúde Sem esses valores ideais mostrados no vídeo fica impossível seu cérebro CRIAR SEROTONINA E GABA . O básico bem feito será sua cura. Agende sua consulta de saúde integrativa 9.1793-6420 #ansiedade #saudemental #ansiedadeinflamatoria
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