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O Transtorno de Ansiedade Generalizada é caracterizado pelo excesso de preocupações que costumam ocorrer na maior parte do tempo. Esse excesso de preocupações faz com que a mente fique constantemente acelerada e agitada, o que pode contribuir para dificuldades em pegar no sono, se concentrar, descansar e até mesmo relaxar. É como se a mente se mantivesse 100% na ativa procurando sinais de risco ou prevendo cenários negativos. Você antecipa todos os piores cenários negativos que podem aco
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